Flex your performance in the Free Metcon 7 running shoe from Nike. This versatile training shoe gets updated with enhanced midfoot containment while still keeping the famed Nike Free technology in the midsole for added support with soft foam and heel cushioning. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

• Mesh fabric & synthetic upper
• Lace-up closure with Flywire cables
• Round toe with bumper
• Padded collar
• Textile lining
• Cushioned footbed
• Nike Free technology midsole
• Full-length rubber sole
• Imported